Mental health can feel intensely personal, but remember that no matter what challenge you’re facing, others have been there, too. And connecting with people about their healing journeys not only offers lightbulb moments for our own well-being, it also reminds us we're not alone.
In this live workshop, hear from a mental health coach, therapists, and a meditation teacher — all sharing candid insights about their personal experiences with mental health and the strategies they’ve utilized to care for their minds.
WHAT TO EXPECT
Hear panelist's unique stories about their mental health and emotional healing
Learn effective strategies to prevent burnout at work
Develop daily practices that support your mental and emotional well-being
Ask your mental health questions and get expert answers at a live Q&A
The Journey to Healing: A Mental Health Roundtable
LIVE WORKSHOP ON THURSDAY, MAY 16TH, 2024
Save your spot:
Can’t make these sessions? Register anyway.
Choose a time that works for you and we’ll send out a link to the recording, including a summary of the tips covered during the workshop.
About your presenters
Lisa Mackey
Lisa is a Licensed Marriage and Family Therapist with 10+ years of experience working in substance abuse treatment and community/school mental health as well as providing military and family life counseling at Fairchild AFB. As a therapist and presenter, Lisa integrates mindfulness, open, honest inquiry, and authentic presence to facilitate learning and engagement in the ongoing process of self-growth. Lisa is passionate about helping others find and honor their most authentic selves and moving couples, families, and teams into flourishing, functioning systems.
Ginger.io of California Medical P.C., an affiliate of Headspace, Inc. (“Headspace”) is a licensed medical provider in the United States.
Headspace protects and processes your personal information in accordance with applicable law, as described in our Privacy Policy and Terms of Service.
Therapist
In this workshop, you will:
Rhonda is a coach manager for Headspace. She holds a Master of Arts in Professional Counseling and a Master of Arts in Human Services and is a certified coach with NBHWC. Her work experience includes serving in community mental health, working as a private practice contractor, and serving as a coach with Headspace. She is a mental health advocate and passionate about promoting provider wellness.
Mental Health Coach
Rhonda Peterson
Arturo holds a master's degree in Marriage and Family Therapy and is licensed as a professional counselor and marriage and family therapist in several states. He has been a part of the Headspace community for more than two years and currently serves as the senior manager of training and implementation for the Care team. Originally from Mexico and now proudly calling Texas home, he has been married for 25 years and has three incredible children: Judah, Kenzie, and Levi. He loves riding motorcycles, playing the piano, and spending time with family and friends.
Therapist
Arturo Morales
Rosie Acosta
Meditation and Mindfulness Teacher
Rosie is a mindfulness and meditation teacher who joined Headspace in 2022. She’s studied yoga and mindfulness for more than 20 years and taught for over a decade. She is the author of You are Radically Loved: A Healing Journey to Self Love, and hosts “Radically Loved,” a weekly wellness podcast. Rosie has traveled all over the world leading workshops, retreats, and yoga teacher trainings. She works with a wide range of students — from those in her East Los Angeles community to Olympic athletes, NFL champions, NBA All-Stars, and veterans of war. A first-generation Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical self-love. She’s been featured in Yoga Journal, Well + Good, Forbes, and The New York Post. She currently lives in the Valley region of Los Angeles.
Ryan Engelstad
Therapist
Ryan is a therapist at Headspace who began his career working at substance abuse facilities for several years before transitioning to outpatient and private practice settings. He enjoys working with a variety of people and age ranges, primarily focusing on those struggling with anxiety, depression, relationship conflict, adolescent transition challenges, trauma, men’s issues, and work stress. He is also trained in CBT, DBT, and other EMDR among other treatment approaches. In addition to his work as a therapist, Ryan is a seasoned podcaster and content creator, always looking for opportunities to share his passion and knowledge for helping others.