Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and making self-care a priority, you can protect your energy, focus, and well-being.
In this session, led by mental health professionals, you’ll learn simple strategies to help you reset, recharge, and prevent burnout down the road.
Navigating Burnout with Boundaries and Self-Care
LIVE WORKSHOP ON THURSDAY, MAY 15TH, 2025
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Choose a time that works for you and we’ll send out a link to the recording.
Ginger.io of California Medical P.C., an affiliate of Headspace, Inc. (“Headspace”) is a licensed medical provider in the United States.
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WHAT TO EXPECT
In this workshop, you will:
Understand the causes and signs of burnout in today’s always-on culture.
Learn how to set boundaries and prioritize caring for yourself.
Discover simple, actionable strategies to help you reset and recharge.
Gain expert tips to navigate burnout and maintain long-term focus and balance.
